Contortion Workshop with Miss Alissa

Date: Thursday, 24th April
Time: 1:00-3:00pm
Cost: $40

Prerequisites
Chest stand, bridge kickover and splits

Join Miss Alissa for an exciting and challenging workshop full of bending, twisting, and tying yourself in a knot!

In this workshop, you’ll learn the foundations of safe contortion, focusing on building strength, control, and flexibility in a fun and supportive environment. Miss Alissa will guide you through proper warm-ups, mobility drills, and advanced stretching techniques to help you safely push your limits.

You’ll learn how to control your body through extreme flexing movements, improve balance and stability in deep stretches, and gain a deeper understanding of how to protect your body while working toward impressive contortion skills.

Perfect for anyone wanting to become more flexible, improve lines for dance or acro, or just try something new!

🔹 Limited spots available! Secure your place now and take your walkovers to the next level!