Contortion
$140.00
Prerequisites: Students must be able to perform a chest stand, splits, and back walkover.
Take your flexibility and body control to new heights in our Contortion class, designed for intermediate and advanced students ready to explore extreme ranges of motion safely and creatively.
What You’ll Learn:
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Advanced Flexibility Skills: Chest stands, backbends, oversplits, and more
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Control & Strength: Core, shoulders, and back conditioning to support extreme flexibility
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Transitions & Flow: Smoothly connect contortion poses for performance or choreography
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Performance Skills: Learn to showcase your contortion moves with grace and confidence
Term 1, 2026:
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Dates: Mon 2 Feb – Thu 2 Apr
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Times: Wed 7.15-8.00pm