Back Handspring Workshop with Miss Nat!
$40.00Build back handspring strength, technique & confidence with Miss Nat!
Date: Thursday, 10th July
Time: 1:00-3:00pm
Cost: $40
Join Miss Nat’s Back Handspring Workshop and advance your tumbling! This workshop is perfect for those who can safely perform a back walkover and want to learn the proper progressions for a back handspring. Whether you’re just starting your journey or have recently achieved your back handspring and want to refine your technique, we’ll break down each stage of the skill to help you build power, control, and confidence. With expert coaching and a focus on technique and safety, this workshop will give you the tools to master a strong and effortless back handspring
Prerequisite:
Must be able to safely perform a back walkover.
Contortion Workshop with Miss Alissa
$40.00Date: Wednesday, 9th July
Time: 5:00-7:00pm
Cost: $40
Prerequisites
Chest stand, bridge kickover and splits
Join Miss Alissa for an exciting and challenging workshop full of bending, twisting, and tying yourself in a knot!
In this workshop, you’ll learn the foundations of safe contortion, focusing on building strength, control, and flexibility in a fun and supportive environment. Miss Alissa will guide you through proper warm-ups, mobility drills, and advanced stretching techniques to help you safely push your limits.
You’ll learn how to control your body through extreme flexing movements, improve balance and stability in deep stretches, and gain a deeper understanding of how to protect your body while working toward impressive contortion skills.
Perfect for anyone wanting to become more flexible, improve lines for dance or acro, or just try something new!
🔹 Limited spots available! Secure your place now and take your walkovers to the next level!
Front & Back Walkover Workshop with Miss Nat (Must be able to handstand to bridge and bridge kickover)
$40.00Date: Wednesday 9th July
Time: 5:00-7:00pm
Cost: $40
Join Miss Nat for a specialised Front & Back Walkover Workshop designed to help you develop strength, flexibility, and technique. Whether you’re working towards your first walkover or refining your skills, this workshop will focus on safe progressions, proper technique, balance, and control to ensure smooth and confident walkovers.
This workshop is perfect for dancers, gymnasts, and acro students of all levels looking to improve their front and back walkovers in a supportive and structured environment. With expert coaching and targeted drills, you’ll gain the skills needed to perform your walkovers with ease and confidence.
🔹 Limited spots available! Secure your place now and take your walkovers to the next level!
Students must be able to handstand to bridge and bridge kickover.
Front & Side Aerial Drills & Skills with Miss Nat
$40.00Build you front and side aerial strength, technique & confidence with Miss Nat and learn the best techniques for both gymnasts and dancers! Whether you’re working towards your first aerial or refining your technique, this workshop is designed to help you build strength, improve flexibility, and master essential drills for a smooth, powerful aerial.
Date: Thursday, 10th July
Time: 3:00-5.00pm
Cost: $40
Prerequisites:
- Must be able to confidently perform a front walkover and cartwheel
Winter 2025 School Holiday Workshops
Dates: Tuesday 8th July, Friday 11th July & Tuesday 15th July.
Join us at our Winter Workshops, with acrobatics, games, skills, technique, strength activities and lasting memories! Our workshops are led by accredited gymnastics and dance acro instructors, ensuring a safe and enriching environment for children aged 5 and above.
What to Expect:
- Fun and Games: Packed with exciting activities, our workshops guarantee a day filled with new friendships, and the joy of learning acrobatic skills.
- Skill Development: Our qualified instructors guide participants in learning acrobatic skills safely. Your child will leave feeling a sense of accomplishment, having acquired new skills and techniques.
- All Abilities Class: Tailored for all abilities, our workshops focus on individual progressions. We meet each child at their unique skill level, fostering a supportive and inclusive learning atmosphere.
- Showcase: I’m sure the kids will be so excited to show you their new skills! Watch at the end as they proudly showcase their acrobatic achievements (showcase is for full day enrolments only).
Workshop Schedule
Tuesday, July 8th
Friday, July 11th
Tuesday, July 15th
Details
- Ages: 5 and up
- Grouping: Children will be separated into age groups and abilities. If your child wants to be with friends, that’s totally fine!
- What to Bring: Please pack morning tea, lunch, and a drink for your child. Zooper Doopers will be available for purchase for 50c each
- Location: Wyee Community Hall, 114 Wyee Rd, Wyee NSW 2259
Session Options:
- Full Day: 9:00 am – 3:00 pm (Please bring a water bottle, morning tea, and lunch.) $65
- Half Day: 9am – 12pm (Please bring a water bottle and morning tea.) $45
Booking Details:
- Limited Spots: Ensure your child’s spot by booking early, as spaces are limited.
- Payment Confirmation: You will receive an invoice after completing your online booking. Your child’s position will be secured upon receipt of payment.